ABOUT US
Our mission is to get you to show up as the. best version of yourself - both physically and mentally.
THE PERFORMANCE LAB
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THE PERFORMANCE LAB ●
VALUES
Be. Do. Grow.
Be the person you want to become, do the hard work and experience growth in all areas of your life.
Learn to make your lifestyle sustainable.
We value teaching instead of telling. The more you know the more successful you are
Tackle your limiting beliefs and achieve goals you never thought you could reach.
Feel confident in yourself and turn things up a notch in your life.
MEET YOUR COACH
Growing up I was a shy child who struggled to follow rules, lacked confidence, underachieved in school and didn’t quite fit in.This continued into my early adulthood.Being raised by my grandparents and losing my brother at 18 I learnt that life can be really hard. I sought instant gratification at every turn.
Class clown, food, chasing pleasure from night to morning you name it, anything to numb the pain or be noticed. All that changed when I begun applying myself in the gym. I began to see the world differently, I built confidence from the daily habits I acquired, I began to be noticed and respected by others, although I no longer cared what others thought or sought validation.
My mental health and work life began to improve and every morning I woke up with a purpose and went to sleep feeling fulfilled. It’s not about 6 pack abs or bulging muscles, It’s who you become by the actions you choose to do on a daily basis. The discipline, sacrifices and pride in oneself is what builds a better life for you and your family. Undeniable confidence in who you are and what you stand for. It makes me sick to see the amount of wasted potential walking around. This is why I have made it my life mission to help show others the path forward.
MY PASSION
I want to arm you with everything you need to DOMINATE your goals and reach new levels of success in all areas of life! You’ll learn how to take the guesswork out of your meals and how to PERFECTLY hit your nutrition numbers every time to shred fat FAST while building an unstoppable mindset! 98% of those who begin diets fail…… The path of least resistance won’t work.
There’s a better way and I’m going to show you through nutrition, training and mindset. A no BS approach to simplifying things for EVERYONE regardless of age, gender or position in life.
QUALIFICATIONS
ISSN SPORTS NUTRITIONIST - NEUFIT PRACTITIONER - CERT 3 & 4
START TODAY
DOMINATE your goals and reach new levels of success in all areas of life!